Appreciating your body

I’ve read this line before, but it never really hit me.

I mean, I understood the words; I understand what the word appreciate mean and I know that my body is my body.

Recently however, I started to appreciate it on a much deeper level.

The time we live in tends to make us very focussed on appearance; we all want flat abs, perky boobs and a round ass. Many times we let our looks determine how we feel about ourselves on the inside.

But how silly is it actually to let our selfesteem be dictated by how we look?

We are so much more than flesh and bones, and even those are actually miraculous things.

Did you ever just stood still and tried to realize how magically your body really is? How all the chemical processes work together? How it heals itself in times of illness? How it’s able to grow babies and enables you to do all the things you do on a daily basis?

Your body is A M A Z I N G!

Regardless of what the media makes you believe it has to look like.

Appreciate it!

It’s the most wonderful thing you’ll ever own!

Photoshoots in bulking season are the new cool 😎Lockdowns, thuiswerken en andere ellende


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    De trainingen van The Lift vinden plaats op de locatie van Rawfit, Marijke Meustraat 32 te Breda.